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Mental Health

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How Antidepressants Have Changed My Life

I began succeeding at it. I began writing again, creating things, being my old self. Being the self I’ve wanted to see for a long time. I could get out of bed easier, and stay productive longer. I’m less anxious and more excited about approaching life, about going to school. My social life has flourished and I finally have a chance to start over. 
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How Self-Harm Addictions Start

I want to use what I’ve gone through as a way to help other people who struggle with self-harm and self-harm urges. I especially want to help people who may be considering self-harm realize that it’s not the answer. A self-harm addiction makes your life a living hell and brings pain to those close to you. Yes, you’re in pain, and self-harm might seem like a way to relieve that pain. But do you really want to sell your life away to self-harm? There are more effective ways to deal with your emotions and there is a light at the end of the tunnel. One method that has proved highly effective in the treatment of self-harm is Dialectical Behavior Therapy.
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