Tag Archives

anxiety

Mental Health

The 7 Most Unusual Phobias

Are you deeply afraid of spiders, heights, clowns, tight spaces, elevators, or snakes? If so, don’t be alarmed; these types of phobias (arachnophobia, acrophobia, coulrophobia, claustrophobia, elevatophobia, and ophidiophobia, respectively), along with many others, are fairly common. Phobias are excessive and persistent fears that tend to fall into one of three general categories: social phobias, agoraphobias (fears of situations or places in which one could become trapped, embarrassed, or helpless), or specific phobias. Approximately 18%

Real Life

How to Celebrate the Holidays With a Dysfunctional Family

What should be one of the most ‘wonderful times of the year’ can be times of heartache and resentment when your family has a hard time coming together. Whether it be sibling rivalries, jealous aunts, or bitter divorces, the joy of holidays can be stripped away by the hate in the hearts of family members. The holidays should be a time of love, but instead, life happens. It may seem like this is an uncommon

Real Life

Interview: Matt Hollis, Dedicated to Saving the Environment Through Company, Elytus

With brands like Starbucks taking initiative to decrease plastic use, many companies are finally making the transition to more environmentally friendly models; however, change can happen even in our own homes. Elytus is a company dedicated to helping brands like Whole Foods, Red Robin and Cinemark reduce their waste footprint and increase sustainability. I sat down with President Matt Hollis to get first-hand suggestions on how to do more for the environment. How’d you first

Real Life

The Hidden Disorder: Here’s 6 Tips For Dealing With Insomnia

Not being able to sleep can be a pretty common problem until it starts to seep into your daily life. Insomnia is a real life sleep disorder, and I’ve had firsthand accounts on what it can do to you and your health. Symptoms include difficulty sleeping, waking up in the night and feeling tired upon waking. To some, it may seem like an elementary problem– “just close your eyes and sleep.” But to the sleepless,

Mental Health

4 Ways to Mentally Adjust to Moving and Life Changes

Greek philosopher Heraclitus once stated that “the only constant in life is change.” And, although it might sound like a paradox, in actuality, we are constantly evolving, disrupting our lives in search for something better. However, as humans our mental health can become extremely fragile during these times, making falling into a negative mindset much easier. Here are my top tips, that I have personally used, to embrace the change that comes with moving. Lock

International

An Interview With Rachel Dodson: The Founder Of A Jewelry Company Dedicated To Helping At-Risk Cambodian Women

One look at Penh Lenh jewelry and you know it’s something special. But for some, it’s more than a collection of colorful, vibrant jewelry, it’s a life-saver. Penh Lenh is a jewelry brand dedicated to funding opportunities in education and the work field for at-risk Cambodian women. 100% of all sales are returned immediately to the organization and help improve the lives of the artisans women who create the pieces. Affinity sat down with the

Op-ed

The Dangerous Consequences Of The College Admission Culture

There’s this poster in my AP Language class. In the middle of the aghast kid with the “there was homework?!” speech bubble hovering over him and something about the virtue of hard work, there’s a poster of a field of roses that are all yellow. Like dozens and dozens of yellow roses, and in the middle (or maybe not right in the middle, that’s too direct and the aesthetic rules of three’s and all) there’s

Politics

Why The Argument Against Gun Control Is Irrelevant

It’s hard to believe the degree of violence innocent people are witnessing every day. The Parkland shooting is only the most recent in a string of school shootings that have occurred in 2018. With 17 deaths, Marjory Stoneman Douglas High School has quickly surpassed Columbine to become the most devastating high school shooting and falls second only to Sandy Hook in terms of all-time school shootings. Teenagers should be writing term papers, studying for AP tests

Race

The Truth About Discrimination in the College Admissions Process

In 2015, 64 Asian-American groups filed a complaint against Harvard University for what they claimed to be discrimination in the college admissions process. Some may argue that the groups are simply creating a rationale for getting rejected from the institution, but the numbers don’t lie. Many of the enraged previous Asian-American applicants sported nearly perfect SAT scores, played multiple instruments, were named captains of their sports teams and participated in numerous extracurricular activities. With such a resume, one

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