Tag Archives

depression

Mental Health

To Parents of Depressed Children

Having a child who is suffering from a mental illness can be worrying, tiring, and stressful — especially if they’re a teenager since their feelings are already all over the place. Most of the time, your child won’t tell you what is wrong, why they had a bad day, or why they’re sobbing in their bedrooms in the dark. That doesn’t mean they don’t want you to help or even be around them. Here are

Health

Teens Are Chronically Stressed and Sleep Deprived

Wake up at 6 AM. Drive to school. Spend 8 hours in tough classes. Go to after school activities for 3 hours. Come home. Shower, eat, spend time with your family. Do homework and study. Get some sleep. Repeat. The daily routine of the conventional high school student consists of a jam-packed schedule that can be highly stressful and take up time that should be spent sleeping. According to The Journal of Adolescent Health, a

Real Life

Here’s What You Should Know Before Reporting On Suicide

According to the World Health Organization, 800,000 people die due to suicide annually. What’s saddening to note is that suicide is the second leading cause of death amongst 15-24-year-olds. Given these statistics, it is evident that the media has a tremendous role to play in reporting such issues. Unfortunately, the way in which news media handles such reporting is sensationalistic and often forsakes the ethics of journalism. It is common consensus that the irresponsible reporting

Politics

Why The Argument Against Gun Control Is Irrelevant

It’s hard to believe the degree of violence innocent people are witnessing every day. The Parkland shooting is only the most recent in a string of school shootings that have occurred in 2018. With 17 deaths, Marjory Stoneman Douglas High School has quickly surpassed Columbine to become the most devastating high school shooting and falls second only to Sandy Hook in terms of all-time school shootings. Teenagers should be writing term papers, studying for AP tests

Mental Health

Depression Rose in Puerto Rico After Hurricane Maria

When talking about the impact of natural disasters, people mostly discuss death tolls, the economic burden, damages to infrastructure or outbreak diseases. What about the mental stabilities of those still surviving, though? Don’t they matter, too? When Hurricane Maria first struck Puerto Rico back in September of 2017, Puerto Rico became black as the electrical power grid was completely destroyed, leaving 1.5 million people (half of the population) without electricity. The damage was estimated to

Mental Health

The Mental Health Epidemic in Schools is Damaging Our Youth

School. This word represents something different for every individual. Whether it brings feelings of excitement, stress, loneliness or contentment, it always has meaning and sentimental value. For so many, myself included, it triggers deep-rooted issues that started when school first became one of the biggest chunks of our lives. There are 74.5 million student citizens in the U.S. and around 17.1 million of them have mental illnesses; more than the number of children with cancer,

Mental Health

A Burnout Is A Living Nightmare

A burnout is most often described as a state of chronic stress and frustration that leads to detachment, along with physical and emotional exhaustion. There are days, weeks even, when people can’t quite snap themselves together. The things they used to love doing, the passion that they once felt for hobbies or personal projects or even watching TV shows are gone. People become more and more irritable around friends and family. Insomnia plagues the mind

Mental Health

Your Mental Illness Does Not Make You Hopeless

I have never spoken much about what goes on inside when I am going through a rough wave of depression or anxiety. A few months ago, I decided that I might try confiding in one of my best friends, thinking it would help. The reaction I received from her was one I was very familiar with. She told me that my sadness was all in my mind and that I should pray more. I told

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