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Mental Health
564 posts
It’s hard writing about mental illnesses, especially when you’re going through them yourselves, but don’t think that you’re…
I’ve always felt that I have a good balance between education and my mental health. I’m not afraid…
If you’ve been unfortunate enough to read arguments in support of fat shaming, you’ve probably found that one of the…
Recently, my mother created a list of five things I need do daily to manage my mental health.…
I’m pretty sure that at least once in everyone’s life, they’ve felt as if the whole world is…
*This article is not a substitute for therapy. If you suspect you are struggling with mental health issues…
In my opinion, it’s no coincidence that the acronym for social anxiety disorder spells out “SAD.” Until I…
When I was institutionalized in a psychiatric hospital, something that they encouraged us to do was join the…
You can hear the noise. Bhangra music, fairground rides and the voices of those you know. In the…
Dealing with common mental disorders can be very overwhelming especially when your culture stigmatizes it. Muslims deal and…