Browsing Tag
therapy
3 posts
The use of online assessments to self diagnose mental illness is damaging the conversation surrounding mental health. While there can be barriers in the way of achieving a full profession diagnosis, seeking professional help is a necessary element of self care.
The general population pictures therapy as reclining in a stiff chaise, bawling into a gratuitous amount of tissues,…
*Note: I am not a licensed doctor or psychologist, this is just advice that has worked for me…