Introducing The Next Generation Of Leaders And Thinkers

The Role of Sports in Shaping Teens for Future Challenges

Most young people love to play a range of sports just for the sheer fun of it. With excess energy to burn off, a team or individual game is the perfect option. There are obvious physical benefits attached to sport, particularly in those developing years, but these activities can also help with other key areas of development.

Here’s how many sports can play a vital role in shaping teens for their future years.

The Big Leagues

For a very talented few, sport can lead to a lucrative career. The major events are big business and they draw in significant revenue, much of which is passed down to the top athletes.

TV revenue is boosted by associated advertising, while the rise in sports betting in the US is helping to grow income. With an increasing number of nfl odds in place for the big clashes, the sportsbooks have enhanced the figures.

Most teens will not possess the natural talent to play in the big leagues, but that doesn’t mean that they cannot enjoy a career in sport. Physiotherapists, sports psychologists, statisticians, sales people and general admin staff are all catered for under a wide eomployment umbrella.

No matter what the future career choice may be, sport at a recreational level can teach valuable life skills moving forward into adulthood.


Outside of the sporting realms, there will be times when you will need to work together to solve a problem. Whether it’s an issue within the workplace or a difficult family situation, it’s better to tackle the concerns as a group, rather than go it alone.

This is where teamwork can make a difference and this is where the NFL has a great influence. It’s one of the most popular leagues in the world, and many US teams will aim to emulate the pros. In the NFL, and in any other team sport, certain individuals will shine, but they can’t do it alone. The support of teammates, both on and off the field, is crucial here.

That ability to know when to rely on others can be important in all walks of life. Of course, only team sports can help with this, but that doesn’t mean that golf, tennis and others can’t provide key benefits.

Discipline and Time Management

If you’re playing sport at any level then you can’t afford to mismanage your time. If you’re late for the game, you simply won’t be included. But it’s not all about simply turning up. The best athletes will plan their day, involving meals and warm ups that all have to take place at a designated time.

This kind of discipline can also be key to whatever may follow those teenage years. Studies have shown that there are many benefits to effective time management, and some of them may be surprising.

For example, simply being on time helps to decrease stress. When we know that we’re late for an appointment, anxiety levels are more likely to rise. Efficient management of our time can also help to increase our productivity, maintain our focus and set clear goals for what lies ahead.

When we consider just how many potential advantages there are to discipline and correct time management, we might conclude that these are the most vital qualities of all. 


While some of us will always be more competitive than others, we all want to win when we step onto the sports field. When it remains healthy, competition can be motivational and that’s another good quality to take forward into daily life.

It can be difficult to stay focused when we get into a routine and are struggling to maintain that work/life balance. Just getting up and going to the office, store or wherever, becomes a chore. The motivation techniques that are taught in the sporting shere can prove invaluable in this context.

Staying Healthy

We’re all being told to get off the couch more and to remain active. Global obesity levels are rising, but we could all do with a little more exercise in our lives. During those developing teenage years, there is always some excess energy to burn off, and sport is a great way to address this.

In later life, we have to make more of an effort to go out and find organized sport, but this is the stage where it’s even more important to stay healthy. Even if the activities that we choose become more sedate, it’s vital to maintain some levels of fitness as we get older.

Most teens have an inherent love of sport and don’t need to be forced in order to get involved. That’s a positive factor because, while they may not know it, they are learning a range of great life skills that can help them in all aspects of their future lives.


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